Track your mind. Spot your patterns.
Your thoughts, reflected honestly. Mental Health Tracker turns short check-ins into a clear picture of what's actually driving how you feel. Spot the triggers. Track the patterns. Skip the chatbot advice. Private by default, stored only on your device.
Core Features
Three ways to check in
Some days you want to write. Some days you just want to talk. Some days you only have ten seconds. Choose text, voice (with on-device transcription), or a quick-tap mood log — whichever matches the energy you have right now. Every entry feeds the same picture.
Honest AI analysis
Each check-in is broken down into emotional metrics, recurring triggers, and the life areas being affected — work, sleep, relationships, body. No "have you tried deep breathing?" advice. The app tells you what it sees in your own words and lets you decide what to do with it.
Recaps that actually mean something
Trigger clustering and frequency tracking surface the things that keep coming up — the person, the deadline, the 3pm slump — alongside historical context so a hard day reads against your real baseline, not a blank slate. You stop guessing why you feel off.